Smartphones. iPads. Laptops and TV. It can be hard to escape screens these days, but it’s essential that we do. NewYork-Presbyterian/Weill Cornell Medicine neuropsychologist Dr. Heidi A. Bender shares her top tips for reducing your kids’ screen time.

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Hip-hop jams. New tracks and crowd-pleasing classics. Get to know Skratch Bastid … DJ, block party enthusiast, and the ringleader of Bastid’s BBQ, which rocked the Seaport this summer.

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Burpees. Broadway. Britney and Bruno Mars. obé Fitness instructors Spencer J and Sam G dish on the best and worst fitness moves and what keeps them motivated to keep reppin’ it out.

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