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For Best Nutritional Benefits, Don’t Overcook Holiday Greens

Schools and Libraries

November 21, 2022

From: University of Arkansas - Pine Bluff
If greens are a side dish for your Thanksgiving dinner, keep in mind you do not have to boil your greens for hours; in fact, doing so pulls nutrients out of them, Teresa Henson, Extension specialist-program outreach coordinator, said. “Save time and nutrients by cooking greens for only 30 minutes,” she said. “This recipe makes a wonderful…

Read more at University of Arkansas at Pine Bluff News